Description
Unlock Your Past Lives: Transform Your Present
A Practical Guide to Past-Life Regression, Self-Discovery and Personal Transformation
By Sanjeev Dixit
What if some of the questions you carry about yourself have a story you have never explored?
This past life regression guide takes you from the history of reincarnation beliefs to the practical steps of a regression session, and on to reflecting on what you experience. It treats the subject with curiosity and care: open to the possibility, honest about the evidence, and focused on what you can learn about yourself along the way.
Digital eBook. $19.99 USD. Delivered as a digital download.
— THE QUESTIONS THAT START IT ALL
Have you ever felt you have been somewhere before?
Many people carry experiences they can’t quite explain. Readers often come to past life regression with questions like these:
Some people interpret experiences like these as echoes of past lives. Others see the work of memory, imagination and the mind’s search for meaning. One perspective explored in this book is that you don’t have to settle the question to benefit from exploring it: the process itself can become a powerful tool for self-reflection.
— A BEGINNER’S INTRODUCTION
What is past life regression?
Past life regression is a hypnosis-based approach in which a guide helps a person into a deeply relaxed, focused state to explore what practitioners describe as memories of previous lifetimes. People use it for very different reasons: spiritual exploration, curiosity, or looking at present-day patterns from a new angle.
01
Relaxation
Calming the body and mind is the starting point of every session.
02
Focused attention
An induction guides attention inward and deepens the relaxed state.
03
Guided exploration
Open-ended questions let impressions arise without leading them.
04
Memory and imagination
The book looks honestly at how both may shape what people experience.
05
Reflection
What surfaces becomes material to reflect on and interpret for yourself.
An honest starting point: past life regression is not recognized by mainstream medical or psychological science, and the book says so plainly. It explains how imagination, suggestion and previously learned information may shape what people recall, and presents spiritual interpretations alongside them, so you can explore with open eyes.
— WHAT THIS BOOK EXPLORES
A complete, thoughtful guide to past life exploration
From history and theory to preparation, technique and integration, here is what you will find inside.
01
Understanding past life regression
What it is, how a session is structured, and why people are drawn to explore it.
02
Reincarnation through history
How beliefs about rebirth appear across eras, cultures and spiritual traditions.
03
Theories behind past-life memories
Psychological explanations such as cryptomnesia and false memory, side by side with spiritual views such as reincarnation and the collective unconscious.
04
Preparing for a session
Setting a clear, positive intention and creating a calm, comfortable, uninterrupted space.
05
Induction techniques
How a guide leads a person into the relaxed, focused state used for regression.
06
Guiding the experience
Moving gently through a session, handling strong emotions, grounding, and closing with care.
07
Integration
Journaling, affirmations, visualization and simple release rituals to carry insights into daily life.
08
Self-regression
Ways to explore on your own, choosing a method that suits you, and troubleshooting common obstacles.
09
Advanced and group approaches
Life Between Lives regression, future-life exploration as possibility rather than prediction, and group sessions.
10
Responsible exploration
Skepticism, informed consent, avoiding leading questions, and knowing when to seek professional support.
— WHAT YOU WILL EXPLORE INSIDE
20 chapters, from first questions to deeper practice
The chapters build step by step. Each one opens with clear learning objectives, and many include notes on ethics and on where the evidence stands.
PART 1 | Chapters 1–4
Foundations
Begin with what past life regression is and how a session is structured. Trace reincarnation beliefs through history, compare the psychological and spiritual theories behind past-life memories, and learn what practitioners report about its benefits, alongside an honest look at the evidence.
PART 2 | Chapters 5–7
The session, step by step
Learn how to set an intention and prepare the space, how induction techniques guide a person into a relaxed, focused state, and how a session moves from exploration to a gentle, grounded close.
PART 3 | Chapters 8–11
Reflection and integration
Respond to skepticism honestly, understand the ethics involved, read illustrative examples of what practitioners report, and learn practical ways to turn insights into everyday change. Then work through the blocks and resistance that can arise.
PART 4 | Chapters 12–16
Going deeper
Explore advanced approaches such as Life Between Lives regression and future-life exploration, group sessions, self-regression, the role of spiritual guides, and how to document and reflect on sessions over time.
PART 5 | Chapters 17–20
Guiding others responsibly
For readers who want to go further: what building a regression practice involves, the legal and ethical frameworks to understand, continuing education, and a final assessment to review what you have learned.
— THE JOURNEY OF EXPLORATION
A structured path, not just another eBook
STEP 1
Question
Start with what draws you in: a feeling of familiarity, a pattern, or simple curiosity.
STEP 2
Preparation
Set a clear, positive intention and create a calm space for exploration.
STEP 3
Exploration
Relax, focus and follow guided, open-ended prompts at your own pace.
STEP 4
Reflection
Journal what arose: themes, emotions and images, without forcing meaning.
STEP 5
Interpretation
Consider psychological and spiritual perspectives, and form your own view.
STEP 6
Integration
Use affirmations, visualization and small daily practices to apply what you learn.
— PERSONAL EXPLORATION
An invitation to explore, not a demand to believe
This book does not ask you to accept one belief. It sets psychological and spiritual explanations side by side, labels its examples as illustrative rather than proof, and encourages you to reach your own conclusions.
— WHAT MAKES THIS BOOK DIFFERENT
Open-minded, practical and honest
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— WHO THIS BOOK IS FOR
Written for curious, open-minded readers
To set honest expectations, this book is not the right choice if you are looking for
If you want to explore the subject with curiosity and care, you are in the right place.
SD
— ABOUT THE AUTHOR
Sanjeev Dixit
Sanjeev Dixit has a long-standing interest in past life regression and hypnosis, and has devoted substantial time to studying and researching both subjects. He is also the author of Rule the World with Hypnosis and the founder of Bubais.
What you’ll get
— PRODUCT DETAILS
At a glance
Our responsible approach
- This book is educational and informational. It explores past life regression as a subject of personal and spiritual exploration.
- Experiences associated with regression can be interpreted in different ways, and the book does not present them as scientific proof.
- It is not medical, psychological or mental-health treatment, and it should not replace qualified professional advice or care.
- Please approach the subject thoughtfully and responsibly. Individual experiences and interpretations vary.
— FAQ
Questions before you begin
What is Unlock Your Past Lives: Transform Your Present about?
It is a practical guide to past life regression: its history, the theories behind past-life memories, how sessions are prepared and guided, and how to reflect on and integrate what you experience.
What is past life regression?
A hypnosis-based approach in which a person is guided into a deeply relaxed, focused state to explore what practitioners describe as memories of previous lifetimes.
Is this book suitable for beginners?
Yes. It starts with the basics and builds step by step, with clear learning objectives in each chapter.
Does the book claim that past lives are scientifically proven?
No. It states plainly that past life regression is not recognized by mainstream science, and it presents psychological and spiritual explanations side by side so you can form your own view.
What will I learn from this book?
The history of reincarnation beliefs, theories behind past-life memories, how to prepare for a session, induction techniques, integration practices, self-regression, advanced and group approaches, and the ethics of guiding others.
Does the book discuss reincarnation?
Yes. It explores reincarnation beliefs across history and cultures, and discusses reincarnation as one of several possible explanations for past-life experiences.
Does the book include practical exploration?
Yes. It explains preparation, induction, self-regression and integration techniques such as journaling, affirmations and visualization step by step.
Is this book about spirituality or personal development?
Both. It approaches past life regression as spiritual exploration and as a tool for self-reflection and personal growth.
Is this a medical or therapeutic book?
No. It is educational. It is not medical or mental-health treatment and should not replace professional care.
How do I receive the digital edition?
After your payment is successfully completed, you receive digital download access. See our Digital Delivery page for details.
Some questions don’t demand an immediate answer.
Some invite exploration.
Open the door to a thoughtful, practical journey through past life regression, at your own pace and on your own terms.
Digital eBook. $19.99 USD. Refund policy
